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"Wolfberry leaf in spring, wolfberry flower in summer, wolfberry fruit in autumn and wolfberry root in winter." Simply saying the right time to eat Chinese wolfberry will make it clear when the wolfberry should be eaten. This game is easy to remember, and each time period, what part of taking medlar have been mentioned one by one. In addition to the four seasons in eating wolfberry there are differences, the day is also a little exquisite, what are the specific differences? 1. Morning: This is a better time to tonify the kidney, so at this time, if you eat wolfberry, it has a better kidney-tonifying effect. 2. Mid-afternoon period: tonifying the body, this time the body can better absorb the nutrients of wolfberry. 3. Half an hour before bed at night: It can help improve sleep, but persevere. However, it should be noted that hot and dry people are not suitable to eat wolfberry or soak wolfberry water before bed, because this will not be conducive to the quality of sleep, leading to dreams. In addition, dry chewing on an empty stomach is more conducive to nutrient absorption. Normally, healthy adults consume 6-12 grams of wolfberry a day, which can not be eaten in large quantities, so as to avoid the occurrence of fire, nosebleeds, red and swollen glasses. Everything has its share. Of course, there are also some people who are not suitable for eating Chinese wolfberry. Some of them are not suitable for eating Chinese wolfberry. 1. People with heat constitution can't eat it. Lycium barbarum has a good effect of nourishing and warming the body. People with damp-heat and phlegm-dampness obstruction in general, such as those with high blood pressure, impatient temper, red-faced people who eat a lot of meat on weekdays, and people with inflammation and diarrhea, are generally not recommended to eat. If they eat blindly, they will not play a role in nourishment. It may also aggravate its own condition. 2. There are also cold people are not suitable for eating Chinese wolfberry. Generally speaking, people with unknown exogenous pathogens and strong heat can not eat Chinese wolfberry. When they have a cold, it belongs to the external evil offender's form. At this time, the primary task is to untie the external evil offender's form. Chinese wolfberry and other tonic herbs may "keep the invader behind the door", which will slow down the cold's healing. 3. Sexually aroused people can't take it, because it has obvious function of tonifying kidney and tonifying essence. Studies have shown that Lycium barbarum has the effect of exciting nerve or enhancing sexual function. So people with hypersexuality are not suitable for taking it. People with special diseases, such as diabetes, because wolfberry contains a lot of sugar, people with diabetes should avoid or eat less. Lycium barbarum L. is suitable for people with low resistance and weak constitution all year round. It generally helps to protect liver, resist fatigue, resist aging, enhance resistance and so on.

Dahe network news north latitude 37 degrees, east longitude 105 degrees, Ningxia Zhongning, because of wolfberry world-famous. On August 9, the 13th National network media interview group from Ningxia came to Xizan Eco-wolfberry Manor in Zhongning, Ningxia, to visit the whole production process of high-quality organic wolfberry, and to get a glimpse of the development of wolfberry industry in Ningxia. Sun Yanlin, head of Propaganda Department of Zhongning County Party Committee, told reporters that in recent years, Zhongning County adhered to the "one extra three high" modern agricultural development ideas, and promoted the transformation and upgrading of wolfberry industry towards a modern agricultural industry system supported by large-scale planting and scientific and technological upgrading. In 2016, the planting area of Lycium barbarum reached 200,000 mu, the output of dried fruits reached 475,000 tons, and the total output value of industry reached 3 billion yuan. The per capita income of farmers from Lycium barbarum industry accounted for 45.3% of the per capita disposable income of farmers. The regional brand value of Zhongning Lycium barbarum reached 16.156 billion yuan, ranking among the top ten brands of agricultural regions in China and becoming the most popular regional public of Chinese agricultural products in 2017. With brand names, wolfberry industry has become one of the most distinctive industries in Zhongning, which is rich in people, ecological industry, production industry and cultural industry. Among them, Xizan wolfberry is the excellent representative of Zhongning wolfberry brand. Following her footsteps, more than 70 journalists and editors from the national network media entered the production workshop of Xizan medlar and watched the whole production process of medlar with their own eyes. Reporters in Xizan Eco-Wolfberry Manor 100,000 GMP Wolfberry Finishing Workshop saw that dried fruits after cleaning and drying were sent into the dedusting room after artificial color selection, grading and fine sorting. After cyclone dedusting, electrostatic hair separation and metal detection, they entered the ultraviolet sterilization link. "In this link, Lycium barbarum dried fruit no longer contacts with people. Operators should wear dust-proof clothes to set up in front of the computer, and the machine will complete intelligent packaging." Xizan ecological wolfberry manor technicians said. It is this green, environmentally friendly and standardized production process that creates high-quality Lycium barbarum products of origin. In March 2016, the State Administration of Quality Supervision and Inspection organized experts to review and praise the ecological wolfberry as China's red wolfberry industry's first "national ecological origin protection products". In September of the same year, Xizan Wolfberry won the "Golden Product Award" for processing Chinese agricultural products because of its advantages of ecological green, manor production, environmental protection and energy saving, and became the first wolfberry product to win this award in the Chinese wolfberry industry and wolfberry products. On May 15 this year, the first national standard certification of Chinese wolfberry was held in Ningxia Zhongning Xizan Eco-wolfberry Manor. Zhongning Xizan Eco-wolfberry Manor became a demonstration base for standard formulation, and Zhongning wolfberry became the only national standard certification of Chinese wolfberry varieties. Referring to how to create high-quality wolfberry products, Nie Zhengbao, head of Xizan Eco-wolfberry Manor, said that in terms of planting methods, Xizan Eco-wolfberry Manor insisted on the perfect integration of traditional ancient farming techniques and modern planting techniques, strictly in accordance with the industry chain mode, high-specification seedling raising, ecological planting, tap water cleaning, clean energy drying, clean storage, high-standard processing. The delivery of the products was completed in the manor, and the whole wolfberry manor maintained the original topography and soil structure. In order to pursue quality, each link reflects the requirements of ecological green, environmental protection and energy saving, strictly control the output per mu, do not use a drop of weeding agent, do not adulterate a grain of wolfberry outside. "We adhere to the ecological, manor, limited production mode, in order to provide consumers with a safer, healthier, more secure ecological origin manor wolfberry." Nie Zhengbao said. Sun Yanlin, Minister of Propaganda Department of Zhongning County Committee, said that Xizan wolfberry is a microcosm of standardization, scale and high quality development of Zhongning wolfberry. Zhongning wolfberry from the earliest No. 5, to today's large-scale cultivation of No. 7, the future planning of planting No. 9, quality has been constantly improving, they strive to have no best only better idea, pledge to develop and strengthen the regional brand of Zhongning wolfberry.

Today, while Ningxia people are more closely connected with the world, Ningxia apples are also traveling to the ocean, all the way to South America. Reporters learned from relevant departments on the 6th that, with the agreement of the governments of China, Mexico and Peru, fruits from nine regions including Ningxia can be exported to these two countries, which is the first time that Ningxia Apple landed in South America. It is understood that the planting area of Ningxia apple base reaches 18,000 hectares, the main varieties are Golden Crown, Marshal Huang, Guoguang, Ningguan, Red Fuji, Qinguan and so on, with an annual output of 788,000 tons. In order to better export Ningxia apples to South America, the autonomous region government and other relevant departments formed a leading group to promote Ningxia apple exports to Mexico and Peru, to assist enterprises and farmers to do a good job in the inspection and quarantine work.

Wolfberry is a treasure all over the body. Wolfberry, which is used for daily consumption and medicine, is mostly "Lycium barbarum", the fruit of Chinese wolfberry. According to Chinese medicine, wolfberry fruit is smooth and sweet, and it belongs to liver and kidney meridian. It has the function of nourishing liver and kidney and improving eyesight. Modern pharmacological studies have shown that Lycium barbarum L. can increase peripheral blood leukocytes, enhance the phagocytosis of reticuloendothelial system, enhance cellular and humoral immunity, promote hematopoietic function, as well as anti-aging, liver protection and hypoglycemic effects. Shen Nong's herbal medicine believes that wolfberry is the main pathogen of five internal pathogenic factors. Long clothes, strong bones, light body is not old. Daily consumption of Lycium barbarum can be added in soup or porridge, but also can be used to make tea, such as Lycium barbarum chrysanthemum tea. Lycium barbarum leaves have bitter and sweet taste, and have the effect of eliminating annoyance, strengthening heart qi, clearing away heat and thirst, dispelling wind and bright purpose. Residents in Guangdong, Guangxi, Jiangsu and other places have the habit of eating Chinese wolfberry leaves. Modern pharmacological studies show that Lycium barbarum leaves have strong body and anti-aging effect, Lycium barbarum leaves can be used for vegetable consumption, can also be decocted for tea, but also the tender seedlings of Lycium barbarum and pork, spareribs and other soups to eat, is a good food therapy at the turn of summer and autumn. The root bark of Lycium barbarum, also known as "ground bone bark", is one of the commonly used antipyretic drugs, sweet, light, cold, return to the lung, liver, kidney meridians. Digupi can clear lung heat, in addition to lung fire, Shengjin Zhike, with antipyretic effect, is often used to treat lung heat cough good medicine, treatment of lung heat cough prescription "Xiebai Powder" contains Digupi. In addition, it can also clear the deficiency heat of liver and kidney, treat bone steaming, and can be used to treat hand-foot heart heat, five-heart fever, insomnia, night sweat and other symptoms. Wolfberry diet prescription: (1) wolfberry chrysanthemum tea 10 grams of medlar, 10 grams of chrysanthemum, together into the cup, boiling water for 5 minutes, you can drink. Efficacy: it has the function of smoothing liver and suppressing yang, clearing liver and improving eyesight. It is suitable for those who suffer from eye fatigue for a long time and stay up late. (2) medlar and longan egg soup 1 eggs, 10 grams of Lycium barbarum, 10 grams of longan meat, right amount of sugar. Wash the wolfberry and cinnamon, put them in casserole together, add some water, boil over high heat, boil over low heat for 10-15 minutes. Stir the eggs into the Lycium barbarum and then add the appropriate amount of sugar. Efficacy: it has the functions of tonifying kidney and replenishing qi, nourishing yin and nourishing blood. Suitable for weak, insomnia, forgetfulness, palpitations, depression, waist and knee soreness, dizziness, tired cough, premature senility, anemia and other diseases. (3) Cortex Lycii porridge 30 grams of Cortex Lycii (fresh 50 grams), 60 grams of Japonica rice, sugar candy amount. Wash the Cortex Lycii and fry the soup, remove the residue and leave the juice. Wash the japonica rice, add the medicine juice and the right amount of water, cook it into a congee with a small fire, and add it into the sugar candy. Efficacy: it has the function of nourishing yin and clearing away heat. It is suitable for five heart heat, cough and other symptoms. (4) tremella and wolfberry soup 30 grams of tremella, 15 grams of Lycium barbarum, sugar content. The Tremella foam, cut fine, and wolfberry together into the pot, add some water, boil over low heat for about an hour until the tremella rotten, mixed with ice sugar is ready. Efficacy: nourishing liver and kidney, nourishing yin and moistening lung. It is suitable for people with dry cough, no sputum, insomnia, forgetfulness and so on.

1. It has anti fatigue effect. Lycium barbarum L. can significantly increase the storage of muscle glycogen and liver glycogen, improve the vitality of the human body, has the effect of anti-fatigue. 2. It has the function of enhancing learning and memory. Wolfberry fruit can improve brain function and enhance learning and memory ability. 3, improve the body's immune function and enhance the body's ability to adapt to regulation. Lycium barbarum can strengthen the body's function, promote the recovery of health, and improve the body's disease resistance and resist the invasion of pathogens. Enhance the body's ability to adapt to all kinds of harmful stimuli. 4, it has anti-cancer effect. Lycium barbarum L. has an obvious inhibitory effect on the formation and diffusion of cancer cells. The results of modern experiments and clinical applications show that Lycium barbarum L. leaves can significantly improve the immune function and physiological function of the elderly, the infirm and multi-disease patients and tumor patients, and has the effect of strengthening the body and delaying aging. To cancer patients with chemotherapy, it can reduce toxic and side effects, prevent leukopenia, and regulate immune function. It was found that germanium, a trace element in Lycium barbarum tablets, could inhibit cancer cells and completely rupture the cancer cells. The inhibition rate was 100%. 5. It has a significant eyesight effect. Wolfberry is especially good at eyesight, so it is commonly known as "Ming Yan Zi". Chinese wolfberry was often used by physicians in the past dynasties for the treatment of dizziness and night blindness caused by insufficiency of liver blood and deficiency of kidney yin. The famous prescription "chrysanthemum Dihuang Pill" is mainly made from Lycium barbarum. Folk are also used to treat chronic eye diseases with wolfberry fruit, and egg steamed with Chinese wolfberry is a simple and effective diet therapy. 6, improve the adaptability of the body. Lycium barbarum L. can improve the human body's adaptive defense function, so that people encounter harmful stimuli, such as hypoxia, cold, blood loss endurance. 7, can enhance the hematopoietic function of the human body. Lycium barbarum L. can obviously promote the proliferation of hematopoietic cells, increase the number of white blood cells, and enhance the hematopoietic function of the human body. 8, it can effectively delay aging. Lycium barbarum L. is a good medicine for nourishing and strengthening the body, nourishing the essence, nourishing yin and kidney, invigorating qi and calming the mind, strengthening the body and delaying senility. It has been the best medicine for nourishing and strengthening people since ancient times. It can effectively enhance the functions of various viscera, improve the functions of brain and resist free radicals, and has obvious effect of delaying senility. 9, has the function of beauty skin. Many people do not know that eating wolfberry fruit can be cosmetology. This is because wolfberry can improve the skin's ability to absorb oxygen, in addition, can also play a whitening role. Lycium barbarum has obvious curative effect on psoriasis, and it also has different degrees of curative effect on other skin diseases. 10. It has the function of protecting liver and resisting fatty liver. Lycium barbarum L. has the function of protecting liver and tonifying kidney, inhibiting fat deposition in hepatocytes, and promoting hepatocyte regeneration. 11. It has the function of lowering blood sugar and treating diabetes. Lycium barbarum L. can be used as a health care product for diabetics because it contains guanidine derivatives and can reduce blood sugar. 12, you can treat obesity. Daily use of Lycium barbarum tea can reduce weight and treat obesity. 13, it can treat chronic hepatitis and cirrhosis. Betaine citrate, an effective component of Lycium barbarum L., has a good therapeutic effect on chronic hepatitis, liver cirrhosis and other liver diseases. 14, strengthen the body and strengthen the Yang, improve the male sexual function. As a nourishing and strengthening agent for the treatment of kidney deficiency and liver and kidney diseases, the curative effect is very good, can significantly increase the plasma testosterone content in the human body, to achieve the effect of strengthening the body and Yang. It is effective in reducing sexual function. 15, treatment of male infertility. Lycium barbarum can improve the number of sperm and sperm motility in oligospermia, so it can treat male infertility. 16. It has hypolipidemic therapy and high blood pressure. Lycium barbarum can significantly reduce serum cholesterol and triglyceride content, reduce and prevent atherosclerosis, treatment of hypertension. It is a good health product for coronary heart disease patients. 17. It has a relieving effect on allergic inflammation. Lycium barbarum L. has alleviating effects on gastrointestinal tract, joint pain and bleeding caused by allergy. These effects are achieved by regulating endocrine.

Benefiting from the unique natural environment, Ningxia apples, like wolfberry and rice, are characteristic products with unique geographical advantages. Ningxia is a province with abundant apple resources. Apple exports to Mongolia 5000 to 7000 tons a year, accounting for 35% to 40% of the total number of exported countries in Mongolia. The Yellow River is rich in Ningxia. Ningxia apple production area belongs to the middle temperate arid climate zone, with an average elevation of 1150 meters, annual average temperature of 9, cool weather, abundant sunshine, more ultraviolet light, large temperature difference between day and night, which is conducive to the accumulation of Apple dry matter. Ningxia Malic acid and sweetness palatable, high-quality and high-yield, marshal line, Golden Crown apple in the national evaluation of many times in the top. Ningxia apples taste good, because of the big temperature difference between day and night, so Ningxia apples high sugar content, moderate size, thick skin, durable storage and transportation, favored by the people of the whole country. Apple production in Litong District, Wuzhong City, Ningxia can reach one hundred million kg, and increase year by year. The main products are Fuji, golden crown, red star, Guoguang and so on. The supporting technologies include tree-shaped transformation, fruit thinning and bagging, cultivation of fine fruit five technologies, laying reflective film, cultivation of fruit technology, selenium-rich apples, Muslim apples and so on. Because of the abundant sunshine, big temperature difference between day and night, high dry matter accumulation, and the large amount of organic fertilizer application, Litong District is also the hometown of Western dairy cattle, so that the fruit flavor of Litong District is particularly good, consumers love it. Tang Wei Ren Wei Chan praised the "Helan Mountain Orchard City, old Sai Bei Jiangnan famous." Since then, "Sai Bei Jiang Nan" has become the nickname of the Litong District, the eugenic zone of northern fruit. Ningxia apples taste good, because of the big temperature difference between day and night, so Ningxia apples high sugar content, moderate size, thick skin, durable storage and transportation, favored by the people of the whole country.

1. The Lycium barbarum dry chewing effect is the best, nutrient absorption is the most comprehensive, if dry chewing 10 grains per day can be done. 2. Water can often match some other skin care products, such as medlar and red dates, which is better for girls. Chinese wolfberry + chrysanthemum, prominent role of nourishing liver and improving eyesight 3. Lycium barbarum has no side effects when taken for a long time. But special circumstances should not be taken. Don't take it when you have a cold or diarrhea. If you have fever, try something cool or take less. 4. Take care of dosage when taking. Any overdose is not good. If you are in good health, it is recommended that you do not exceed 20 g a day. If you want to be effective, you should take it according to your doctor's prescription and prescription. 5. About cleaning, because the medlar are drying more, if you are worried about dust or something, you can carry out cleaning, water once it is OK. 6. There is no limit to the number of cups to drink, but the total dosage should be controlled within 20G per day. Don't overdose. It is recommended to drink wolfberry tea at 4 p.m. and 5 p.m., so that it will absorb better.

Ningxia Zhongwei Apple has more than 200 years of planting history, by the end of 2016, the total area of apple cultivation in the city reached 300,000 mu. Ningxia Zhong Wei apple industry is the third largest economic forest industry after the Chinese wolfberry industry and selenium sand melon industry. Ningxia Zhongwei apple juice content is above 89%, sugar content is about 16.4%, rich in selenium, zinc, iron, calcium and other trace elements beneficial to human body and a variety of amino acids, nutritional value is far higher than the rest of the country, favored by consumers and merchants, and is becoming popular in China. Why is Ningxia Zhong Wei's apple delicious? Natural factors in "1" Ningxia inhabits the northwest inland plateau, with an average altitude of 1,300 meters, adjacent to the Tengger Desert, windy, sandy, dry and rainy all year round. As far as the national geology and geomorphology is concerned, Ningxia is a typical loess high slope, with a typical continental monsoon climate and desert climate characteristics, located in the north latitude of 37 degrees, day-night temperature difference, sunshine time. It's because of this climate in Ningxia that apples in Ningxia produce a lot of organic matter and sugar by photosynthesis during the high temperature and long sunshine days, and consume very little sugar by low respiration at night, thus accumulating a lot of natural glucose, vitamins and so on. Amino acids and a variety of trace elements. Therefore, such climate conditions determine Ningxia Apple nutrients higher, higher sugar content, unique taste, quality basis. The average annual precipitation in Ningxia is less than 200 mm, and the average annual evaporation is as high as 2200 mm. Under such arid conditions, crops are difficult to grow in natural conditions, but nature has given Ningxia a vibrant scene. The mother river of the Yellow River flows over 390 kilometers through Ningxia. Ningxia has a long Yellow River civilization irrigated by the water from the Yellow River. Irrigated by the water from the Yellow River, this extremely arid land is nourished. It is precisely because of this hydrological condition that Ningxia apples are crisp, sweet, juicy and delicious. "Two" scientifically planting, improving quality and increasing efficiency In order to manage orchards scientifically, improve apple quality, increase efficiency and build pillar industries in local counties, Zhongwei Forestry Ecology Construction Bureau invited Yinchuan Comprehensive Experimental Station of National Apple Industry Technology System, and the expert team of apple industry in the autonomous region to carry out technical training all the year round, from tree transformation, cultivation of three-dimensional fruit branches, and increasing base application. In order to ensure the implementation of advanced scientific planting technology, improve the quality of orchard and the rate of apple commodity, and create a green, safe and high quality Ningxia apple. The unique natural factors plus scientific management have achieved the unique quality and taste of Ningxia Zhong Wei apple. Ningxia Zhongwei apple is breaking the ice to set sail, I believe in the near future, Ningxia Apple will be as famous as Ningxia wolfberry, selenium melon. So some people will ask, can they tell if Ningxia's central defender is delicious? Next, we will use actual test data to illustrate this point. We use advanced sugar tester to detect the sugar content of apples, sugar tester shows 18.2, multiple tests are around 17-18, high sugar content, less acid, natural taste. This is not to mention, the authoritative testing agency report data show that Ningxia apples are not only high in sugar, but also rich in selenium.

Different seasons, the effect of water consumption of wolfberry fruit is different. "Eat wolfberry all year round, people can live together with heaven and earth." It shows that wolfberry can be eaten regularly for four seasons, and it can be used to prolong life. As the saying goes, "eat wolfberry all year round, people can live together with heaven and earth". Wolfberry fruit is a good tonic. It can clear liver and clear eyesight, nourish yin, moisten lung, nourish kidney and improve essence. People often use it to soak water, to make soup, to make wine, or to cook. Chinese health experts pointed out that Lycium barbarum drink water, different seasons, the effect is different. The health preservation effect of wolfberry fruit Chinese medicine believes that Lycium barbarum drink water has 4 health effects. One is to nourish yin and improve eyesight and reduce liver fire. People who use computers often get tired easily, and drink with water from Lycium barbarum. They can nourish yin and improve eyesight. When the weather is hot, drinking water can eliminate liver fire. The second is conducive to sleep and improve physical fitness. Third, often drink wolfberry tea, can enrich vital energy, invigorate Qi and nourish blood, but also can be Yang, is beneficial to "fruit Viagra". The last point is why women like to use wolfberry to soak water, that is whitening, beauty and anti-aging. This is because Lycium barbarum contains more carotene, vitamin C and iron than carrots, oranges and beef. Natural carotene is anti aging, anti-cancer and preventing skin damage. Therefore, women should often drink some Chinese wolfberry tea. Seasons vary in efficacy. Commonly used Lycium barbarum drink can strengthen the body. Experts pointed out that the season is different, wolfberry fruit soaking water to drink the effect is different. Spring: commonly used computers, eyes easy to fatigue, use wolfberry to make tea, nourishing yin and improving eyesight. Take appropriate amount of Lycium barbarum, wash it and put it into a cup. Soak it in boiling water for 10 to 15 minutes. The Lycium barbarum cut into two halves before the bubble has better efficacy. Summer: hot weather, using medlar to soak up water can remove liver fire. In order to let the efficacy of wolfberry play out, the best way is to decoct, wolfberry into the casserole, add water, the fire after boiling with small fire, Decoction for 30 minutes can be. Autumn: Dry air, take the right amount of wolfberry washing, and cook congee with japonica rice, has a very good effect of Nourishing Yin moistening dryness. Winter: Cold winter, people need to withstand the cold, take the right amount of Lycium barbarum soaked in wine, soak for seven days before drinking. It can also be used to drink water from Lycium barbarum. It can also nourish yin and keep cold, moistening lung and resisting dryness. There are taboo to drink Chinese wolfberry tea. "Eat wolfberry all year round, people can live together with heaven and earth." It shows that wolfberry can be eaten regularly for four seasons, and it can be used to prolong life. However, wolfberry is not suitable for everyone, but has its side effects. Lycium barbarum "exogenous pathogenic excess heat, spleen deficiency dampness and diarrhea are taboo to take", "Yuan Yang Qi failure, Yin deficiency and smooth people cautious use. That is, patients with weak spleen and stomach, diarrhea, inflammation and fever, do not eat wolfberry disorderly, otherwise nourishing can not be, but unhealthy. It can be seen that drinking water from Lycium barbarum has good health benefits. However, Lycium barbarum warm body strong effect, high blood pressure, temperament is too impatient, or a large number of people who eat meat on weekdays, it is best to eat Lycium barbarum carefully.

Teach you to distinguish the 4 ways of black wolfberry true and false, that is, "look", "pinch", "taste" and "bubble". 1.. One is to see their seeds, black wolfberry fruit inside there are many small seeds, and white thorn fruit inside only one larger seed, the seeds are small and more black wolfberry. Second, look at its shape, black wolfberry is longitudinal that is, axial short, radial length is a long horizontal oval, and white gourd is axial long, and radial short long oval, flat is black wolfberry. The third is to see its flesh, fresh black wolfberry, grains crushed, Authentic Black wolfberry inside there are about ten small seeds, the shape of small seeds appear fruit-like; counterfeit white thorn fruit inside is monocyte, not as thick as black wolfberry blue-purple. 2. pinch. "Pinch" is a handy pinch to become a powder of black wolfberry fruit, and Tanggut white thorn fruit because of the high sugar content, will not be easily crushed. 3.. "Taste" is to taste the fruit in the mouth, Tanggut white thorn fruit high sugar content, sweet taste, black wolfberry is not as sweet as Tanggut white thorn fruit high, sweet small is black wolfberry. 4. bubbles. "Soak" refers to the dry black wolfberry after soaking in water, with the release of anthocyanin, black wolfberry color gradually faded, soak for a long time, black wolfberry will become blue and white translucent color, and is to break open the black wolfberry will be found inside about 10 small seeds. Particularly noteworthy is that the black wolfberry is three times as rich in anthocyanins as blueberries, anthocyanins use tap water to soak light blue, pure water purple, but as the soaking time increases, the difference will slowly reduce, open the black wolfberry found the same color inside, dyeing is not possible, this is a good proof of Black wolfberry is natural. The color of white thorn fruit is almost the same as that of black wolfberry. It can not be seen without careful examination. However, when the fruit is put in water, the color is light, so is blueberry, and the black wolfberry soaks well fast, the color is thick, and in different water quality will show different performance, such as soaking acid water (mineral water) into purple, soaking alkaline water (spring water, tap water, etc.) into blue.

The difference between Xinjiang wolfberry and Ningxia wolfberry is: Ningxia wolfberry has white spots. Ningxia wolfberry has a white spot at one end, this foreign wolfberry is not, Ningxia wolfberry tip white spot can reach 85%. In addition, Ningxia wolfberry grabbed a hand in the hand and pinched hard, after loosening wolfberry granules are scattered, the granules will not stick together. The difference between Xinjiang wolfberry and Ningxia wolfberry is two: different colors. Chinese wolfberry will be different in color because of different origins. Ningxia wolfberry dark red color, dyed wolfberry is mostly old, from the sensory point of view, poor meat quality, no luster, but bright and attractive appearance. Especially the dyed wolfberry is red, even the small white point of the wolfberry pedicle is red, and the normal wolfberry tip pedicle is mostly yellow or white. The difference between Xinjiang wolfberry and Ningxia wolfberry is three: whether to sink or not. Lycium barbarum L. has been used as the real medicinal material in Ningxia since ancient times, and its medicinal value is the highest. Ningxia wolfberry in the water does not sink 90%, no matter whether tea or soup is floating on the water surface. Ningxia and Inner Mongolia wolfberries are oblong, but Ningxia wolfberries will rise after soaking in water, Qinghai and Inner Mongolia wolfberries will sink, and Xinjiang wolfberries are round, easy to distinguish. The difference between Xinjiang wolfberry and Ningxia wolfberry is four: different tastes. Ningxia wolfberry tastes a little sweet, but after eating, there is a bitter taste in the throat. Qinghai wolfberry is sweeter than Ningxia wolfberry because of the sufficient sunlight. The wolfberry in Inner Mongolia, Xinjiang and other places is a little sweeter. The wolfberry soaked in alum will have the bitter taste of alum when chewed. Due to the different geographical and climatic conditions, the varieties and appearance of Lycium barbarum all over the place are not the same. 1, Xinjiang wolfberry head round, high sugar content, purple color, water after the water is red, easy to sink; 2. Inner Mongolia Lycium barbarum has large grains, oblong shape, sweet taste, dark red color, bare seed weight, water red, easy to sink; Hebei Lycium barbarum is thin, long flat, sweet and slightly sour; 3. Ningxia Lycium barbarum has large grain, thick meat and thin skin, sweet taste, bright red color, light soaking water, light naked seeds, easy to float in water, high efficacy.

Black wolfberry correct eating methods and consumption, many consumers will buy black wolfberry home, often face the problem of how to eat, in fact, black wolfberry eating a lot of ways, the simplest way to eat is to drink water. But choose this way of eating, we must pay attention to master the water temperature and the number of black wolfberry brewing, water temperature is best controlled to 40 to 60 degrees, the specific proportion of the use of black wolfberry, the best to master in 200 ml of water brewing 20 grains of black wolfberry. The best use of transparent glass brewing cup, and then put 20 pieces of black wolfberry into the cup, then pour in the right amount of cold water, water control in the ability to submerge the black wolfberry can be, and then immediately pour out the cold water to leave the black wolfberry, the main role is to clean. Then prepare a cup of boiled water and put it aside, wait for the water to cool, then pour it directly into the cup where the black wolfberry is placed. When you pour it in, you can see clearly that the anthocyanin in the black wolfberry is released slowly, and you can start drinking after soaking for 2 minutes. The best is to repeatedly brew three times, until the black wolfberry has no color, immediately to all the black wolfberry to pour out. In addition to brew, wolfberry is also able to drink with saffron or roses. If it is soaked with the rose, in the boiling water cup, put three roses directly, soak 10 minutes is enough, the cup is not hot, 10 pieces of black wolfberry into it, soak for 3 minutes, you can go straight to drink. Black wolfberry and saffron to brew words, can play a good nourishing effect on women, soaking method is first put saffron into boiling water, soaked for 5 minutes, water temperature dropped immediately into the black wolfberry, soaked in 3 minutes after you can drink.

1. improved variety structure. The introduction of tobacco rich, Royal La, Sasa and other varieties to promote the gradual replacement of old, miscellaneous and inferior varieties. Chang Fu and Qiu Fu should also be replaced by superior varieties of Fuji. New varieties and new rootstocks are adopted in the new apple orchard. 2. reasonable close planting, scientific planting and improving the quality of building gardens. First, strictly prepare the soil and apply the base fertilizer. Before planting, the planting pit should be digged according to the required density, the specification is 0.8m *O.8m *O.8m, or the planting ditch should be digged according to the row, the specification is 0.6m deep and 0.8m wide. Separate the subsoil from the surface soil, apply 10000kg of bottom fertilizer per mu, mix with the surface soil and fill it back to 20 cm away from the ground, and step on it. Reasonable close planting. In order to rationally and fully utilize the land resources, the newly-built apple orchard was planted in close planting with the row spacing of 2-3 m *4-5 M. Scientific planting. Spring is planted from late March to early April. 3 to 4 days before planting, sufficient water was injected into the planting hole to make the living soil sink. The seedlings were soaked in clear water for 24 hours before planting, then dipped in mud, then dipped in rooting powder, and then planted immediately. After planting, watering in time, covering the soil and covering the plastic film to preserve moisture, and covering a layer of soil on the plastic film to protect the plastic film. 3. scientific fertilization. First, apply basal fertilizer in autumn. The method of applying basic fertilizer in autumn is to apply 3000kg organic fertilizer per mu to fruitless trees and 5000kg organic fertilizer per mu to fruitless trees. After harvesting Middle-ripe fruit, the late-ripening fruit is combined with deep ploughing of orchard before harvesting, and the depth is 20-30 cm. Control nitrogen fertilizer and popularize compound fertilizer. Excessive use of nitrogen causes fruit quality decline and soil harden. Special compound fertilizer and three-dimensional compound fertilizer should be used for fruit trees. Generally, 0.25 kg per plant should be applied for annual trees, and 0.25 kg per year should be increased thereafter. Results the fruit yield was calculated by 100kg, and 100kg was applied to each node. 3. Spraying fertilizer on the leaves. Foliar spraying is a fast fertilization method with high fertilizer use efficiency. Humic acid spray fertilizer is a liquid fertilizer rich in nitrogen, phosphorus, potassium and other trace elements. It is non-toxic and non-polluting, and is an ideal fertilizer for developing green food. Usage: spray 200 times of liquid 3 to 5 times during growing season. 4. reasonable shaping and pruning. According to the planting density, the new orchards adopt different shaping methods. The orchards with row spacing of 2 m 6550 Results The main task of tree shaping was to transform the tree shape to improve the spindle shape and tree density. (1) pruning of young trees. The pruning of young trees is mainly plastic, usually in early spring. Tree trunk below 50 cm skirt branches are not left, all removed; more than 50 cm branches every 20 cm to leave a branch, to choose a good direction. Branches over 70 cm in length are not cut, all slowly flattened and cut buds; the length of about 50 cm in length of light truncation; less than 30 cm of the branch very heavy short truncation to promote new shoots, the next year to be treated. Generally, the central stem does not cut short, but cut every 20cm ring to promote the uniform growth of the branches. From May to June, we should control the growth by twisting the shoots and picking the cores in time, and cut the main branches of the robust trees to promote flower bud differentiation. (2) pruning of fruit trees at the beginning. The early fruit trees were combined with winter and summer pruning, mainly with summer scissors, and changed the previous winter scissors. Winter pruning is mainly sparse and shrinkage shears supplemented. For the upright branches in the crown, there is space to be flattened, there is no space to be removed; long branches, thin branches are firmly removed; the auxiliary branches affecting the growth of the backbone branches are mainly reduced and pruned, transformed into large fruiting branch groups; for the moderate branch or moderate branch, the long-let not cut to promote flowering. Summer pruning mainly adopts bud cutting, twisting, twisting and girdling. In the middle of May, when the shoots grow to 15 cm, the shoots should be twisted in time. If the shoots exceed 20 cm, the shoots should be picked and controlled. If there is no room for growth, the shoots should be removed in time. If there is space, the shoots can be cut and cut to promote new shoots. In early June, girdling was carried out with vigorous trunk girdling, while girdling with weak vigor could be used to promote flower bud differentiation and fruit expansion. Pull branches or branches in August to pull the branches to nearly 80 degrees. By reasonable pruning and shaping, the sprouting rate and flowering rate can be increased. 5., strengthen the management of flower and fruit and improve fruit quality. Flowers and fruits are thinning and fruit thinning. Starting from the inflorescence separation stage, one inflorescence is left every 20-25 cm, one central flower is left for each inflorescence, and the rest is completely removed. Orchards with unstable flowering stage can keep more central flowers and fruit thinning after fruit setting, leaving one fruit every 20-25 cm. 2. Fruit bagging. Bagging begins at two weeks after flowering and ends on the 45 day after flowering. The whole garden was sprayed with insecticides and fungicides before the bagging, and the free drooping central fruit bagging was selected. Pick the bag 20 to 25 days before harvest, double bag first tear the outer bag, then remove the inner bag 5 days later. Combined with the tearing bag, the leaves were shaded by the side of the fruit and the reflective film was placed under the tree. Third, produce selenium enriched healthy apples. A large number of experiments have proved that selenium is the protector of important organs of human body. Supplementing 200 UG (microgram) selenium every day can effectively prevent and treat various diseases of liver and heart. Selenium-rich health apples can be produced by spraying 5000 times of sterilized fertilizer type II on leaves one week before flowering, 10 days after flowering and one month before fruit harvest.

Wolfberry, longan meat each 20 grams, raisins 50 grams, honey 20 grams, pineapple 200 grams. Rinse all of the above water with clean water. Add small bowl of honey and water to the steamer for 20 minutes. Regular life prolongs longevity, enriches righteousness, and invigorating qi and nourishing blood. Medlar loquat cream: Lycium barbarum, loquat fruit, black sesame, peach kernel each 50 grams, honey appropriate amount, loquat fruit, peach kernel chopped, wolfberry, black sesame washed and soaked in water into the pot, fire boiling, small fire boiling for 20 minutes, take the decoction once, add water and boil a total of three times, combined with the decoction, concentrated to paste with small fire, adding 1 fold of honey is ready It can be used for patients with advanced lung cancer and weak constitution. There are also several prescriptions. Chinese wolfberry wine. Take 200 grams of medlar, 300 grams of liquor. Wash wolfberry, drain the water, cut it into pieces and put it into a fine bottle. Add the white wine and seal the bottle mouth. Shake the bottle once a day and soak for 15 days. After drinking, add 300 grams of white wine, then soak it once again. Drink 20 grams a day before going to bed. Wolfberry porridge. Quality wolfberry 50 grams, 100 grams of Japonica rice, washed with the same gruel, can be used as a daily breakfast. Lycium barbarum eggs. Two eggs, 30 grams of wolfberry, wash with water. After the eggs are cooked, remove the shells, put them in the soup, cook them, cook them, eat eggs and drink the soup. Take 3-5 days as a course of treatment, stop for a day and continue to eat. General 3 courses can be effective! Gouty folk prescription wolfberry Specific eating method is: morning and evening eat once, each time 1/4 two, with boiling water brewing, eat together, and then with the growth of age, slowly increase the weight. Its principle is to nourish the kidney, kidney, gout will also be good, but also has a good effect on cardiovascular disease. Next, by the way, we can eat wolfberry in four seasons. In spring, everything is reviving and human Yang is gradually rising. Lycium barbarum flavor Ganping tonic, can be taken alone in spring, can also be taken with the taste Gan mild warm products at the same time, help people Yang Qi hair, such as Astragalus membranaceus. Summer, people always desire a pot of sweet and cool tea to eliminate the heat, wolfberry sweet, if compatible with chrysanthemum, honeysuckle, green tea, etc., after drinking feel relaxed and happy. Especially with chrysanthemum, it can nourish yin and improve eyesight and remove liver fire. In autumn, the air is dry, people always feel dry lips, skin scurf, with many moisturizers can not resist the bleak autumn wind. This season to eat wolfberry needs to be accompanied by nourishing food, such as Sydney, Chuanbei, Lily, Yuzhu, etc., the effect is better. Of course, some acidic foods, such as hawthorn, can also be used to achieve the effect of "sour and sweet". In winter, people wrap themselves in thick cotton clothes to help their own Yang resist the cold. Lycium barbarum can calm Yang Qi, take it every day, especially compatible with mutton, Cistanche deserticola, Morinda officinalis, Jinkui Shenqi pills and so on, contribute to the growth of Yang Qi, resistance to cold nature. 1 for the treatment of male infertility: every night take 15 grams of wolfberry wash chewing to take a month for a course of treatment, but also can continue to take several courses of treatment, medication period should be appropriate to abstain from sexual intercourse. 2. For the treatment of obesity: 30 grams of Lycium barbarum washed daily, brewed with boiled water as tea drinking, morning and evening, once, for four months can achieve better lipid-lowering effect, and no side effects. 3. Used for adjuvant treatment of diabetes: 100 grams of Lycium barbarum washed, steamed and chewed, 10 grams each time, three times a day, can be taken for a long time, can receive adjuvant hypoglycemia and stop exhaustion. 4. Used for the treatment of old people thirst at night: 30 grams of wolfberry every night after washing and chewing, continuous taking for 10 days is generally effective, if necessary, continuous taking. 5. hypertension, diabetes: daily use 15 grams of Lycium barbarum, fried soup instead of tea, often served effectively. 6. night blindness, vision loss: 6 grams of Lycium barbarum, 6 grams of chrysanthemum, water for tea. 7. Liver asthenia eye pain, wind and tears, clouds and clear eyes, cataract and other diseases: 250 grams of wolfberry, yellow wine, soaked in the jar, sealed for 1-2 months, after eating a moderate amount daily, twice a day. 8. Lycium barbarum kidney tonifying soup: Lycium barbarum 30 grams, a pair of sheep kidney, add water and condiments after boiling stew, drink soup eat kidney. The supplement and deficiency effect of Lycium barbarum is mainly focused on tonifying kidney and treating deficiency of kidney and lumbago. 9. Lycium barbarum can be used to calm the mind: 10 grams of Lycium barbarum, 15 grams of cinnamon, 4 jujube, 100 grams of Japonica rice, rinse and boil porridge to eat. This side has better effect on insomnia due to blood deficiency. It is good to eat often. 10. Wolfberry brain can choose wolfberry goat pulp: 250 grams of wolfberry, a goat brain, into a container, salt, onion, ginger, cooking wine, steamed in water. You can add MSG to taste a little before eating. Yi Zuo meals. 11. Wolfberry black hair can choose wolfberry walnut pulp: take wolfberry 100 grams, walnut 12 grams, small black beans 100 grams, add water to boil to rotten beans, put in the refrigerator after cooling, take 15-30 grams each morning and evening after heating. 12. vomiting during pregnancy: 50 grams of medlar and Scutellaria baicalensis. Inside the porcelain jar with a cover, rinse it with boiling water and take it frequently when it is warm. After drinking, rinse it with boiling water to make it more mild. 13. Chronic atrophic gastritis: Choose Ningxia wolfberry washing, drying and beating: broken and broken, 20 grams a day, two times on an empty stomach chewing, 2 months for a course of treatment. Special note: The Lycium barbarum has deteriorated and is not edible. Wolfberry fruit can be taken all year round, suitable for gruel in winter and tea in summer. Lycium barbarum is mild and slightly more edible, but without restraint, eating too much can make people angry.

Li Qingyun (1677-1933) lived 256 years. He was a scholar of traditional Chinese medicine at the end of Qing Dynasty and the beginning of the Republic of China. At the age of 100, he was awarded a special prize by the government for his outstanding achievements in traditional Chinese medicine. At the age of 200, he often went to university to lecture. During this period, he had received many western scholars' visits. Li Qingyun has married 24 wives in his life, and his descendants are all over the house. He thinks there are three reasons for his long and healthy life: a long-term vegetarian diet, two calm and cheerful, three years of boiling wolfberry as tea. When medical researchers in Britain and France got the news, they made a thorough study of the wolfberry. They found that the wolfberry contained a vitamin they had never seen before. They named it Vitamin X, also known as "Vitamin in the face". It has been proved by animal experiments that Lycium barbarum can inhibit the accumulation of fat in fibers, promote the regeneration of hepatocytes, and reduce blood sugar and cholesterol. Lycium barbarum has the function of activating and regenerating brain cells and endocrine glands, enhancing hormone secretion, clearing toxins accumulated in blood, thus maintaining the normal function of various tissues and organs in the body. Chinese Academy of Medical Sciences has confirmed that Lycium barbarum can improve human immunity, reduce the toxic and side effects of cyclophosphamide in anti-tumor treatment, promote the recovery of hematopoietic function, increase the number of peripheral blood leukocytes, and have a protective effect on the body. In addition, Lycium barbarum can inhibit fat deposition in hepatocytes, prevent fatty liver, promote hepatocyte regeneration, but also inhibit the activity of monoamine oxidase. Western medicine confirms the strong efficacy of wolfberry, modern civilization found that wolfberry contains at least five alkaloids mainly betaine, dozens of sterols, 16 trace elements, a variety of vitamins, (carotene is almost the highest content in all food), three fatty acids, 16 amino acids. A large number of water-soluble polysaccharides. Natural beta carotene can fight aging, cancer and sun damage, according to a recent study by British scientists. Scientists believe that free radicals are inert factors produced by human metabolism, and are active agents for aging and canceration of the body. Beta-carotene can eliminate the malignant effect of scavenging free radicals, so it is an ideal dietary factor to postpone aging. Scientific research has shown that dietary high levels of carotene can significantly reduce the incidence of certain cancers, especially oral, lung, prostate, skin and liver cancer. At the same time, beta carotene can also enhance the body's immune system function.